Preikestolen Hike
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Preikestolen hike time: the trail and the whole day

Preikestolen hike time comes in two numbers: the hours on foot, and the whole day from Stavanger and back. Here are both for the ten guided hikes on this site, taken from the listings, with what each price covers and when the early starts leave.

Four hikers with backpacks climb a rocky path through a pine forest

Quick answer

The short answer. On the main path, the Preikestolen hike time at a guided pace is about 4 to 4.5 hours up and back: roughly 2.5 hours up and 2 hours down. Add 40 to 45 minutes of road from Stavanger at each end and a break at the top, and the day runs 6 to 9 hours. The shortest day from Stavanger is the $136 hike, 6 hours from the cruise terminal. Our top pick, at $167, takes 7 hours door to door.

Preikestolen hike time at a glance

Walking time, main path
About 4 to 4.5 hoursup and back, at a guided pace
Up to the rock
About 2.5 hoursin three listings
Back down
About 2 hoursin the sunrise listing
Quieter nature trail
5 to 6 hoursthe whole hike, breaks counted in
Whole day from Stavanger
6 to 9 hourseight of the ten listings
Road each way
40 to 45 minutesfrom Stavanger, per the listings
Shortest listing
4 hoursstarts at the trailhead base, no transport
Two-day listing
2 dayswith Kjerag and a night in Lysebotn
Pickup with a clock time
7:15 AMone winter hike, back around 3 to 4 PM
The rock
604 mabove the Lysefjord
Price
From $136per person, ten listings
Cancellation
Free cancellationon all ten listings

Two clocks

The walk and the day are different numbers

Hours on foot and hours away from Stavanger: why a 4-hour walk fills a day.

Ask about Preikestolen hike time and you can mean two things. The first is the walk: from the trailhead up to the flat rock, 604 metres above the Lysefjord, and back down. The second is the day you book: the drive from Stavanger through the undersea road tunnel, the walk, a break at the top, and the drive home.

A hike sold as 7 hours holds about 4 to 6 hours on foot; the rest is road and pauses. If a ship or a dinner fixes your day, plan with the whole-day figure.

Every hike, current fare

Preikestolen hike time and price, tour by tour

Whole day and walking time as each listing gives them, shortest day first. Prices are per person.

HikePriceWhole dayOn the trailWhat the price coversRating
Local guides at the base$1574 hoursRoute and pace of your choiceLocal guides, a hiking chocolate at the top. No transport from Stavanger4.6 · 5
Local guide from the cruise terminal$1366 hoursAbout 4 hours round tripRide from the cruise terminal, snacks, local guide4.8 · 524
Our top pick, with pickup$1677 hoursAbout 2.5 hours up; 5.5 hours of hikingPickup and drop-off at your Stavanger accommodation, guide, up to 8 people4.8 · 446
RIB boat and hike$2817 hours4 hoursRIB boat out, minibus back, guide, up to 12 people4.8 · 29
Quieter nature trail$1777 hours5 to 6 hours with breaksPickup in Stavanger and Sandnes, guide, up to 8 people5.0 · 21
Private hike$4697 hoursAbout 2.5 hours up; 6 hours of hikingPrivate pickup from accommodation or the airport, your own guide5.0 · 3
Sunrise hike$2718.5 hoursAbout 2.5 hours up, 2 hours backPickup, headlamps and poles, breakfast buffet5.0 · 3
Winter hike$1459 hours2 to 3 hours each wayPickup at 7:15 AM, ferry, crampons if needed. Bring your own food4.3 · 4
Winter boat and hike$2929 hours5 hoursFjord boat, winter hike gear, lunchpack, minibus back4.7 · 20
Two days with Kjerag$1,0452 daysAbout 5 hours each hikeTwo guided hikes, fjord boat, night in Lysebotn, dinner and breakfast5.0 · 2

On foot

How the walking hours add up, listing by listing

Times as the operators quote them. Your own pace and breaks move them either way.

  • Up: about 2.5 hours

    Three listings say so: our top pick at $167, the private hike and the sunrise hike. The rock stands 604 metres above the fjord.

  • Down: about 2 hours

    The sunrise listing gives 2.5 hours up and a descent of typically around two hours. It is the clearest split in the data.

  • Round trip: about 4 hours

    The $136 hike says about 4 hours round trip, from a start 270 metres above the sea that is fairly steep at first.

  • Winter: 2 to 3 hours each way

    The winter hike quotes 2 to 3 hours up and the same back, about 4 km each way, slippery in some of the more demanding parts.

  • Quieter trail: 5 to 6 hours

    The nature-trail hike uses 5 to 6 hours for the whole hike, photo breaks and a lunch stop counted in, over 9 km and about 500 m of climb.

  • With a boat: 4 or 5 hours

    The RIB combo gives the walk 4 hours; the winter boat-and-hike day gives it 5. On both, the boat is the way to the trail.

Your pace

What sets your own Preikestolen hike time

Guided groups walk the main path in about four to five hours.

The listings agree more than they differ. Five of the ten put the walk itself at 4 to 5 hours: the cruise-terminal hike, the RIB combo, the sunrise hike, the winter boat-and-hike day and the Preikestolen day of the two-day trip. That is the honest Preikestolen hike duration for a guided group on the main path.

Your own Preikestolen hike time stretches or shrinks with pace. On the private hike the guide adapts the day to your fitness level, and the base-camp hike lets you walk at your own pace. On a group hike, the group sets it. Francisco from Mexico, on our top pick: «… always kept a comfortable pace for the whole group. He gave us time to rest and enjoy the breathtaking views.»

On the way

From the forest path to the rock

What a Preikestolen hike time plan is made of, in four frames.

Two hikers with day packs sit on a rock ledge above a forested valley

A break on the way

Two hikers sit on a rock ledge above a wooded valley, a lake beyond.

A group with headlamps and poles on stone steps in the dark

Before first light

Headlamps and poles on rough stone steps in the dark.

Hikers with packs and poles crossing bare granite slabs

Higher up

Hikers with packs cross bare granite slabs above a lake.

People standing on the flat top of a sheer grey cliff under heavy cloud

At the rock

People on the flat top of a sheer grey cliff under heavy cloud.

Early starts

The sunrise start and the one pickup with a clock time

An early walk in the dark, or a pickup at a quarter past seven.

The sunrise day runs 8.5 hours, and the listing gives no departure time. It says the hike starts very early in the morning: after a 45-minute drive from Stavanger, you set off into the quiet of the night with headlamps and hiking poles from the guide. It is about 2.5 hours up and around two hours down, and a breakfast buffet waits after the hike. With a bit of luck you catch the sunrise, weather permitting.

One listing does name a clock time. The winter hike at $145 picks you up from your accommodation at 7:15 AM, crosses the fjord by ferry, drives a short way to the lodge, and is back in Stavanger around 3 to 4 PM. It is the easiest Preikestolen hike time to plan a whole day around.

Long days

Where the extra hours go on the longer days

Three listings run past 8 hours, and one runs two days. This is what fills them.

  • Sunrise hike, 8.5 hours

    About 4.5 hours on foot from a start in the dark, then about an hour of breakfast.

  • Winter hike, 9 hours

    Ferry and car to the trailhead, 2 to 3 hours each way on the trail. Lunch is not provided, so bring your own snack.

  • Winter boat and hike, 9 hours

    About 2.5 hours on the fjord by boat, 5 hours of hiking, a minibus back.

  • Two days with Kjerag

    Preikestolen and a night in Lysebotn on day one, Kjerag on day two. About 5 hours of hiking each day.

Cruise stop

On a cruise stop: back on board in time

Six hours from the terminal, and reviewers who made the ship.

If your ship is in Stavanger for the day, Preikestolen hike time decides the whole plan. The $136 hike starts at the cruise terminal and runs 6 hours, with about 40 minutes of road each way. Jacques from Ireland: «They made sure that we would be back in time for the ship’s departure with lots of time to spare.»

The RIB combo, 7 hours, is built for ships docking 8 hours or more, and refunds you in full if a cruise is cancelled after its refund window. Check your all-aboard time against the length of the day, not the walk.

Before you book

Five timing checks before you pay

A minute on the listing keeps the Preikestolen hike time you book in line with your day.

  • Day or walk

    The hours on a booking page are the whole day, road included, not the time on the trail.

  • Where it starts

    One listing begins at the trailhead base with no transport; nine bring you from Stavanger.

  • Your pace

    Group hikes move at the group’s pace; the private hike and the base-camp hike adapt to yours.

  • The sunrise

    Seen with a bit of luck and weather permitting. The listing sells the walk, not the light.

  • Cancellation

    Free cancellation on every listing here. Check the deadline on the booking page.

Our verdict

Our verdict on Preikestolen hike time

For most people, our top pick at $167: 7 hours from your Stavanger door and back, about 2.5 hours up, up to 8 people, 446 reviews at 4.8. Short on time or on a ship: the $136 hike, 6 hours from the terminal, 524 reviews at 4.8. For more hours on the trail: the quieter nature trail, 5 to 6 hours of walking, 5.0 on 21 reviews.

Book direct

Book by the hours you have

Our top pick, the shortest day from Stavanger, the most time on foot and the dark start. All four are priced per person.

From Stavanger: Pulpit Rock Guided Hike with Pickup
Our top pick446 reviews
7 h

From Stavanger: Pulpit Rock Guided Hike with Pickup

★ 4.8 · 446 reviews

  • Seven hours, Pickup from Stavanger accommodation
  • Hotel pickup available
  • Limited to 8 participants
  • Free cancellation
$167$23.86 / hour
Check availability→
Stavanger: Preikestolen (Pulpit Rock) Hike with Local Guide
Lowest price here524 reviews
6 h

Stavanger: Preikestolen (Pulpit Rock) Hike with Local Guide

★ 4.8 · 524 reviews

  • Six hours, Meets at Stavanger Cruise Terminal
  • Some snacks, bring your own food
  • Cheapest here
  • Free cancellation
$136$22.67 / hour
Check availability→
Stavanger: Preikestolen Guided Alternative Nature Trail
Rated 5.021 reviews
7 h

Stavanger: Preikestolen Guided Alternative Nature Trail

★ 5.0 · 21 reviews

  • Seven hours, Hidden nature trail to Preikestolen
  • Pickup in Stavanger and Sandnes
  • 9 km, 500 m elevation gain
  • Free cancellation
$177$25.29 / hour
Check availability→
Stavanger: Preikestolen Sunrise Hike with Buffet Breakfast
Breakfast buffet after the hike8.5 h
8.5 h

Stavanger: Preikestolen Sunrise Hike with Buffet Breakfast

★ 5.0 · 3 reviews

  • 8.5 hours, Headlamps and hiking poles provided
  • Breakfast included
  • Breakfast buffet after the hike
  • Free cancellation
$271$31.88 / hour
Check availability→

Common questions

Preikestolen hike time: questions, answered

What is the Pulpit Rock hike time, up and back?

About 4 to 4.5 hours at a guided pace on the main path: about 2.5 hours up and 2 back in the sunrise listing, about 4 hours round trip in the cruise-terminal listing.

How far is Preikestolen from Stavanger?

About 40 to 45 minutes by road, as the listings give it, through an undersea road tunnel. It is why a 4-hour walk becomes a 6- to 9-hour day.

Can I hike Preikestolen on a cruise stop in Stavanger?

Yes, if you check your all-aboard time. The $136 hike starts at the cruise terminal and runs 6 hours. The RIB combo suits ships docking 8 hours or more, and the quieter nature trail can be adapted to shore excursions.

What time does the sunrise hike start?

The listing gives no clock time. It says the hike starts very early in the morning and that you set off into the night with headlamps and poles. The day lasts 8.5 hours, with a breakfast buffet after the walk.

What happens if the weather is bad on the day?

Two listings ask you to leave the weather evaluation to them, and the RIB combo runs in all but the most severe weather. Every listing here offers free cancellation; check the deadline on the booking page.

Can you hike Preikestolen and Kjerag in one trip?

Yes, on the two-day trip at $1,045 per person: Preikestolen on day one, a night in Lysebotn with dinner and breakfast, and Kjerag on day two. Each hike is about 5 hours.

Your options

Matching the hours to your day

Count back from what fixes your day. With 6 hours, the cruise-terminal hike fits; with the whole day, a 7-hour hike leaves room for a break at the top. Whichever you pick, the Pulpit Rock hike duration on foot stays near four hours on the main path; the road and the pauses make up the rest of your Preikestolen hike time.

Go deeper

More guides to Preikestolen

From Stavanger: Pulpit Rock Guided Hike with Pickup

★ 4.8 · 446 reviews · 7 hours

$167our top pick Check dates→